Posts Tagged 'Saturated Fat'

SATURATED FAT AND CARDIOVASCULAR DISEASE

After been hammered with the low fat mantra during 30 years. Every child, adult men and women underwent a massive  experiment. People made a substantial reduction of saturated fat content of their diets in the hope of reducing the prevalence of cardiovascular disease (CVD). Currently, we know that this experiment was based on weak evidences as well as institutional and personal bias.
The saturated fat content of the diet is NOT associated with cardiovascular disease. A systematic review of 146 prospective ...More...